A free 3-minute assessment
Why your gut doesn't feel right. (and what you can do about it)
Gut issues like bloating, constipation and irregular bowels have become normalised in today's world...but poor gut health lies at the root of all disease in the body so it really is important to understand what's driving your symptoms.
In this gentle Ayurvedic assessment you can uncover the hidden connection between your digestion, your emotional load, and the daily patterns in your life.
- 12 questions across digestion, emotion, nervous system and daily rhythm
- A personalised reading naming the pattern your body is holding
- One small next step you can begin tomorrow morning
Henny Haworth-Booth
Ayurvedic Practitioner & Holistic Health Coach
Digestive
Bloating, bowels, food guilt
Emotional
Overwhelm, resentment, people-pleasing
Rhythm
Sleep, routine, self-connection
A note from me
Hello, I'm so glad you're here.
I'm an Ayurvedic Practitioner and Holistic Health Coach with experience helping women untangle the quiet, complicated relationship between their digestion, their nervous system, and the rhythms of their daily life.
My work sits at the meeting place of traditional Ayurveda, functional gut health, and somatic awareness, because lasting healing rarely comes from a protocol alone. It comes from being met, slowly and properly, in the whole of who you are.
If anything in your reading lands, I'd love to sit with you 1-to-1 and map out a clear path forward, together.